T25 Workout Calendar

A few months ago I had shared with you  about our T25 workout we were doing. We started it just for fun to help us stick with our new year goals. A couple of weeks ago we actually completed the entire workout program including the bonus T25 Gamma Cycle. This was the longest any of us had ever committed to any type of workout. It was a total of 18 weeks to be exact that we completed. By the way the "we" and "us" I keep referring to is my husband and my mom.  As I had mentioned in my previous post we decided to utilize a check off calendar to keep ourselves accountable.

Here's how it worked. If you completed the workout you get a check mark. It would also help us if we needed to makeup a workout from during the week. We could easily see which day we missed and do the workout. No frills, nothing special, very simple yet helpful. Now I'm all for sharing things I find useful. Because I could find nothing else like this out there I actually made my own checkoff calendars for Alpha, Beta and Gamma. Below I have shared what they look like as well as the link to print it. This was just an added help to keep ourselves accountable that seemed to work. Maybe it will benefit someone else out there who is trying to stay committed to their fitness goals.


For the Alpha Calendar click HERE
This is what it looks like:

For the Beta Calendar click HERE

 This is what it looks like:





 










For the Gamma Calendar click HERE
 This is what it looks like: